Wednesday, March 13, 2013

Apple Pie Oatmeal

1/2 cup water
1/2 cup Rice, Soy, Almond Milk (can use water - but changes nutrition info)
1/2 cup Gluten Free old-fashioned rolled oats
dash of salt
1/2 apple, peeled, cored and chopped
2 Tablespoons brown sugar
1 teaspoon apple pie spice (more or less)-Make sure it is Gluten Free


Combine water and milk in heavy sauce pan, bring to boil, add a dash of salt (optional). Add oats, stir, cover and reduce heat to med-low. Cook for 8 minutes, add chopped apples, sugar and apple pie spice. Cook for 6-7 more minutes or until thick, stirring occasionally. Remove lid and allow excess water/milk to evaporate (if desired). Serve hot.

Yield: 1 serving

Number of Servings: 1

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