Sunday, April 14, 2013

Black & White Chicken Chili

3 Boneless Skinless Chicken Breasts
1 Medium sweet yellow onion, chopped
2 Cans of Great Northern Beans, rinsed
2 Cans of Black Beans, rinsed
2 Cans of Diced Tomatoes with Green Chilies
3 Tbls. Chili Powder-Make sure it is GF
2 Tsp. ground Cumin-Make sure it is GF
3 Cloves of fresh Garlic, chopped finely
Salt and Pepper to taste


Use fat free nonstick spray to coat bottom of 8 quart pot.
Brown cubed Chicken breast pieces over medium heat until no longer pink. Add chopped onion and garlic to cooked chicken, simmer until onions are soft. Drain and rinse beans in colander, add to chicken.
Add in remaining ingredients, stir thoroughly and simmer on low heat, covered for 45 minutes. Enjoy.

Number of Servings: 10

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